It's the Selfcare for me

Episode 3 of the Becoming a Unicorn with Mrs. B podcast, hosted by Kendra Miller Benson, titled "It's the Selfcare for me" was published on October 16, 2021 and runs 28 minutes.

October 16, 2021 ·28m · Becoming a Unicorn with Mrs. B

0:00 / 0:00

Summary

Selfcare? hmmmm Is this a new phenomenon or has the world found a new word to fixate on? In this mini reconvening of the Unicorn Roundtable we discuss what Selfcare really means to us individually and how the world has seen it as a luxury for so many of us since the beginning of time. On the heels of World Mental Health Day is there respite for the "STRONG FRIEND" A label that for so long has seemed like a badge of honor is now viewed as a heavy prescription filled with support for everyone else except for the ones who really need it. Strong black woman- this one is for you. Take the cape off sis, the World needs you WHOLE. You don't want to miss this candid conversations with 30 something women with different realities but the same goal: EASE. Not perfection, but ease in our families, relationships, careers, and partnerships.

Episode Description

Selfcare? hmmmm Is this a new phenomenon or has the world found a new word to fixate on? In this mini reconvening of the Unicorn Roundtable we discuss what Selfcare really means to us individually and how the world has seen it as a luxury for so many of us since the beginning of time. On the heels of World Mental Health Day is there respite for the "STRONG FRIEND" A label that for so long has seemed like a badge of honor is now viewed as a heavy prescription filled with support for everyone else except for the ones who really need it. Strong black woman- this one is for you. Take the cape off sis, the World needs you WHOLE. You don't want to miss this candid conversations with 30 something women with different realities but the same goal: EASE. Not perfection, but ease in our families, relationships, careers, and partnerships.

Share this episode

Similar Episodes

SARTO Method Explained - Routines

Mar 5, 2024 ·7m

SARTO Method Explained - Aspiration

Jan 18, 2024 ·7m

Taking A Parental Inventory For The New Year

Jan 1, 2024 ·23m

SARTO Method Explained - Subject

Dec 21, 2023 ·11m

Building an Audience w/ Dan Sanchez - Do what Creators Do.

Nov 30, 2023 ·37m

Marketing has changed - What you need to know.

Oct 25, 2023 ·18m

Similar Podcasts

Dreamers and Unicorns 2.0 HT Smartcast Originals Dreamers and Unicorns is a weekly podcast that demystifies Dreamers & Unicorns. A startup is a Dreamer. They grow up to be Unicorns. But every Dreamer does not become a Unicorn. Most Unicorns die before becoming Market Shapers. Abhijit Bhaduri is a leadership coach and the author of the new book ‘Dreamers and Unicorns’ who talks to those who take the road less travelled.This is an HT Smartcast Original. Becoming A Great Dad Chris Boudy Imagine for a second, you’ve just been the most important job of your life. Everything you do, say, and feel will have a profound affect on another person for the rest of their lives. That’s right...You're a dad! Becoming A Great Dad is a podcast dedicated to fathers who want to go from being good too great. Dads who need practical strategies for raising kids in today world and advice on real world problems and situations that fathers face every day. Strap in because your dad skills will sky rocket, your kids will love you, and you'll grow into the dad you’ve always wanted to be. BECOMING A CHAMPION WITH COACH DANA CAVALEA COACH DANA CAVALEA Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers.Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident. In addition to his on-field coaching, he works as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers Becoming a New Man Gerald Davis Know what it takes to becoming the man you want to be is important, but knowing the steps to obtain it can be difficult. This podcast is catered around everything it takes to be called a man, from fitness goals, relationships issues, career paths, or needing help to identify with your purpose this is the podcast for you. The facilitator Gerald Davis is a certified Life Purpose coach, Certified fitness trainer, and pursuing his Masters/Ph.D in Psychology. He’s a published author with his new book titled “New Man” coming out in fall 2019, and also published articles in Model Mom Magazine.

URL copied to clipboard!