Jaynie Higgins Author of Ultimate Diabetes Meal Planner Teaches You How To Eat Healthy

On today's show Dr Fitness and the Fat Guy had on Jaynie Higgins author of the Ultimate Diabetes Meal Planner. Jaynie is a fitness expert as well as a sufferer of Type 1 diabetes. So she figured out what works and what doesn't by first hand experience. She shared how diabetes has impacted her life (from childhood until the present) and what she does to keep it under control. To learn more about this important book please go to www.diabetes.org or Amazon. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes