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JivaDiva Yoga Jam 5 Min. Lecture *Ahimsa*

EPISODE · Nov 25, 2005 · 7 MIN

JivaDiva Yoga Jam 5 Min. Lecture *Ahimsa*

from Purposeful Power

5 minutes of yoga philosophy that will uplift your outlook on life. Listen carefully as Alanna skillfully guides you through the basics of yoga philosophy. This lecture focuses on Ahimsa - the practice of kindness that can change your world. Citing yoga sutras, and giving clear examples, Alanna easily relates this age old practice for application in your everyday life. Namaste!

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JivaDiva Yoga Jam 5 Min. Lecture *Ahimsa*

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