Keep Going, But First... Audit Your Energy!

An episode of the Queen Beauty! podcast, hosted by Queen Beauty Podcast, titled "Keep Going, But First... Audit Your Energy! " was published on February 6, 2025 and runs 38 minutes.

February 6, 2025 ·38m · Queen Beauty!

0:00 / 0:00

Summary

🚨 New year, new goals… but WAIT! Before you go full speed ahead (or hit that burnout bump 😩), let’s talk about your ENERGY! 🏁✨ Are you overcommitted? Spreading yourself too thin? In this episode, we’re checking in on our 2025 vision, making sure we’re aligned, and figuring out what to pause, delegate, or gamify to stay on track. 💡 Key gems we’re dropping:✅ Keep your goals intentional✅ Audit your energy to avoid fractured focus✅ Tap into your community—your people might have the answers!✅ Use AI (yes, ChatGPT too!) to get unstuck✅ Make goal-setting FUN (a little competition never hurt nobody!) 🔥 Special Mentions:TSP Conference – Gems were dropped at the TSP Gameplan 2025 & we’re bringing them to you! (Shoutout to Lamar Tyler 💼📈 - Watch the recap HERE) Canva – Because we love a good visual for our vision! 🎨 ChatGPT – Your AI bestie for getting unstuck! 🤖 CoCo Chanel Brand It Holistically – The owner is making big moves as a social media content mogulBook of the Month: Speak by Tunde Oyeneyin – A must read for stepping into your power 📖Harlem Final Season streaming now – Because self-care includes binge-watching our faves! 📺 🎧 Tune in now & let’s make these goals HAPPEN! Click the link & catch us on YouTube, Apple Podcasts, Spotify & more! Visit our website at https://www.queenbeautypodcast.com/ Email: [email protected]

Episode Description

🚨 New year, new goals… but WAIT! Before you go full speed ahead (or hit that burnout bump 😩), let’s talk about your ENERGY! 🏁✨

Are you overcommitted? Spreading yourself too thin? In this episode, we’re checking in on our 2025 vision, making sure we’re aligned, and figuring out what to pause, delegate, or gamify to stay on track.

💡 Key gems we’re dropping:
✅ Keep your goals intentional
✅ Audit your energy to avoid fractured focus
✅ Tap into your community—your people might have the answers!
✅ Use AI (yes, ChatGPT too!) to get unstuck
✅ Make goal-setting FUN (a little competition never hurt nobody!)

🔥 Special Mentions:
TSP Conference – Gems were dropped at the TSP Gameplan 2025 & we’re bringing them to you! (Shoutout to Lamar Tyler 💼📈 - Watch the recap HERE)
Canva – Because we love a good visual for our vision! 🎨
ChatGPT – Your AI bestie for getting unstuck! 🤖
CoCo Chanel Brand It Holistically – The owner is making big moves as a social media content mogul
Book of the Month: Speak by Tunde Oyeneyin – A must read for stepping into your power 📖
Harlem Final Season streaming now – Because self-care includes binge-watching our faves! 📺

🎧 Tune in now & let’s make these goals HAPPEN! Click the link & catch us on YouTube, Apple Podcasts, Spotify & more! Visit our website at https://www.queenbeautypodcast.com/

Email: [email protected]