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Kurze Frage: Was ist Resilienz?

EPISODE · Apr 19, 2021 · 16 MIN

Kurze Frage: Was ist Resilienz?

from mein beneFit-Podcast · host Hochschulsport Universität Paderborn

Was ist eigentlich Resilienz und warum brauche ich die , um mit stressigen Phasen umgehen zu können? Mara Kaemper und Dr. Sabrina Sommer aus dem Team Pädagogogisch-psychologische Diagnostik und Förderung an der an der Universität Paderborn, klären diese und weitere Fragen.

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Kurze Frage: Was ist Resilienz?

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