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Let's Open Our Hearts, Restorative Style!

EPISODE · Oct 10, 2024 · 8 MIN

Let's Open Our Hearts, Restorative Style!

from Journey Into Yoga

Todays, we will explore a restorative posture that not only opens the heart, but also can help alleviate feelings of sadness or the blues. This gentle backbend will allow you to rest and relax, and the help of a support will make it all the more delicious!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Let's Open Our Hearts, Restorative Style!

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