Life After Cheese

If you have ever said or thought that you could "never give up cheese," this episode is for you. In it, I explore our irrational attachment to this stuff and suggest that it is a combination of factors that foster our addiction to cheese. I suggest that our desire for it is really a desire for something familiar. I suggest that it acts as a trigger for a nostalgic memory. I suggest that we use it to bring us comfort. I also suggest that it may be as simple as craving fat or salt. And I suggest that all of these things can be satisfied without cheese. I also recommend some good non-dairy cheeses as well as ways to make some of your favorite dishes without any cheese at all - dairy or non-dairy. The bottom line is: NEVER SAY NEVER. Just be willing to be open. You'll find that there is indeed life without cheese. First, we have to stop giving it so much power. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe