Life After Sexual Trauma

Episode 1 of the The Sacred Space podcast, hosted by The Sacred Space, titled "Life After Sexual Trauma " was published on October 3, 2019 and runs 62 minutes.

October 3, 2019 ·62m · The Sacred Space

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Summary

What can survivors who are feeling overwhelmed, depressed and traumatized do to recover, and how can friends and family help? It's important for survivors to know that they can regain a sense of power over those triggers, and that the most natural response is to push away the triggers. Self-care isn't about turning off those bad feelings, but feeling those feelings so that they can subside naturally. Tune in as myself and Sistar Atarah Yahu discuss living an empowered life after sexual trauma.

Episode Description

What can survivors who are feeling overwhelmed, depressed and traumatized do to recover, and how can friends and family help? It's important for survivors to know that they can regain a sense of power over those triggers, and that the most natural response is to push away the triggers. Self-care isn't about turning off those bad feelings, but feeling those feelings so that they can subside naturally. Tune in as myself and Sistar Atarah Yahu discuss living an empowered life after sexual trauma.

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