PODCAST · education
Beyond the Silver Lining Podcast
by Wendy Rosenthal
A sacred space for empowerment, transformation, spirituality and lots of self love. I am your host, Wendy Rosenthal, a scientist turned empowerment coach for women and spiritual guide to help you find the gift in disguise in trauma, challenges and pain, so you can create a positive mindset and get your power back by connecting back with your body, mind and spirit. This podcast is a safe place to share our stories and feel like we are not alone anymore.
Episodes
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Ep 151: Get Ready for this New Year's Energy because It is Calling for Action
Nope, I am not late to the party because it feels like a new chapter, new cycle, new year is just starting now. Yes, coincides with the New Year of the Fire Horse and Spring season upon us. I don't know about you, but it feels like a shift is happening, a turning point and the world is moving...
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Ep 150: Boosting Your Immune System with Nature
As often, some of the pod episodes are recorded during my morning walks, thoughts and ideas that come to mind or what is happening currently at that moment. One of the reasons is because I get inspired as I am taking a walk, but also because there is magic about being out in nature early in the...
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Ep 149: How do you Rate your Days? - This Tip can Change the Way You See Challenges & Feel Better
Do you rate your day based on what didn't work? or what did? Take a moment to reflect on that and let me know what came up. With love & health, Wendy
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Ep 148: Setting myself up for a heartbreak. It takes ONE to create a better experience in life.
Hello! As usual, morning walks bring some reflection that I think it's worth sharing. Plus, we are in the emotional part of the year (hello Cancer szn) Plus, I always get super, hyper emotional around Mt birthday. Today, I share my lessons after giving away my foster kitty which I think are...
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Ep 147: When You Thought You've Healed, but There is More (Part 2)
I hear this a lot: "I thought I healed, but feels like there is always more..." which can led us to lose trust and hope. Let's continue the conversation around working with the mind, what it means to be healed, and making peace with the ever changing path of healing. have questions, or want to...
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Ep 146: When You Thought You've Healed, but There is More (Part 1) - [Nature Walk]
This is part 1 of what I felt of sharing during my morning walk. As it happens, it is then when the share start pouring and I feel like I am talking to a good friend on a walk in the hills. I am sure this thought has come up with many of us, whether on a healing journey or not. "I have been so…
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Ep 145: Lessons about Learning Go Velcro (my kitty baby)
Hi there! this is a short life update as I am still getting back into the flow of life. Recently I lost my little kitty Velcro and it has been the hardest thing for me to accept since losing my grandpa 11 years ago. I knew this date was going to come and nothing prepares you for it. Losing a dear...
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Ep 144: Lessons of Surrendering from Unexpected Places.
As much as anxiety and stress can come out of nowhere when least expected and linger for a while, we can find healing in the same way. Let me share with you this little experience w a kitty cat and a big lesson of surrendering. One take home message from all this is to continue practicing…
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Ep 143: Lessons & Biggest Takeaways in 2023. What to do Next in 2024
New Year, New Episode in the Podcast! Let's talk about or biggest lessons and what we are inspired to call in, in the new year. How are you feeling? need support? a lending hand? gain clarity in what to do next? Let's connect! You deserve to do this in a supportive sacred space. Find me here or...
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Ep 142: Are you living your Emotions? or they are living you?
As we get ready for those new intentions for the new year, the inevitable question is: "have we cleared out what is no longer needed?" and that of course has to do with clearing out emotions that have been sitting in our mental and possibly physical body (energetically) for quite a while. Let's…
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Ep 141: LEAD with Your Non Dominant Side to Heal Your Body
This message came to me as I was on my hike, not surprising since Nature has been a big creative hub for me... and as I practice self awareness with my body, I started paying more attention to my right side. Many years ago I has multiple surgeries on that side so I always thought and believed of…
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Ep 140: Creating a Movement of Love
I'll just say this, if hurt, wounded people can hurt others ... imagine what loving happy people can do for others? I'm sure there's many examples we can come up with, but I also hear people are still in fear, shy away from being their best self. With all that's happening in the world, we wonder,...
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Ep 139: Examples of Ways for You to Open Up to Receive
Hello Sweet Soul, From the last episode, I had a few people reaching out expressing how that episode resonated with them (go back and listen to Episode 138) and one question that came up was how to tell if they are in the Frequency of Abundance and if I could provide some examples. My hunch is…
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Ep 138: Open to Opportunities & The Frequency of Receiving [Travel Share]
It's not new to think that when you're in the frequency of giving/receiving, you manifest more... but how aware are you to put yourself in that frequency? What you're already able to attract but "miss" the opportunity? Overthinking about doing something and waiting for the perfect time might kill...
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Ep 137: This ONE Truth will Make It Easy to Go About Life
What you got to do is REMEMBER... You are here to go back to what you already know. Back to basic. Remembering what is already imprinted in you from the day you were born. Gaining confidence, self worth, resilience, health, wealth... all you want! Is what your soul always knew as yours. ✨️ are…
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Ep 136: Setting Healthy Boundaries (Part 1 - Intro)
You do not want to miss this new series about setting Healthy Boundaries because this moment, right now, is a good time to get this reminder: HAVE YOUR PRIORITIES & VALUES CLEAR Do you see yourself doing more, for others and maybe not as much for yourself? (hello fellow people-pleaser! ) Do you...
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Ep 135: What does It Mean to Heal from Cancer? [video]
What does it mean to heal from cancer? auto-immune disease? trauma? What is healing? Some conditions might be curable, but even if living with a diagnosis that is not curable, WE CAN still heal the mind and soul to have a peace of mind and find fulfillment in how we approach life. Find this…
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EP 134: Wellness Q&A + Becoming your Best Doctor + Intuitive Cooking & Eating
How are we doing with our season of healing? season of purging? season of checking in with your intuition? As we in the last quarter of the year, its about time to check in with HOW WE ARE DOING NOW? and here I am answering a few questions I got in my DMs and from random conversations I have with...
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Ep 133: Designing the Life you Desire [Video]
If we could have ONE wish granted? What would be yours? Although this is a provoking question, it also makes me wonder why is it that some (most) people haven't gotten yet what we want the most? Can we have more than 1 desire in life? There is not a right answer to this, but there is ONE truth: *...
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Ep 132: The Reason Why we Complicate Life AND How to Fix It. [Nature Hike Episode]
* Nature Hike Episode * I'm telling you, Nature Energy is POTENT and here is a message that needed to be shared. WHY DO WE COMPLICATE THINGS? LIFE? Not your fault. Your mind was processing your experiences in life from a place of fear. BUT, where is that fear coming from? Listen to today's…
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Ep 131: In the Middle of a Half Life Crisis? ~ Here is what You Should Know
You can call it 'being stuck in confusion' or a 'life-crisis' but the truth is that many people including me, maybe including you... are at this point in life where we question how things are going for us. Are we doing the right thing? Making the best decisions? How can I make things better? etc...
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Ep 130: Where is My Purpose When I'm Struggling in Life?
I'm calling this new series, "Nature Talks..." as I feel inspired to share messages, tips, raw talks, while in my walks and hikes. Are you in? (First, you will hear nature background noises and my goofy self, so hope you don't mind. If you do, please let me know so I either continue adding these...
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Ep 129: IF Finding Motivation is a Challenge for You! These Tips are What Could HELP YOU!
Hello my beautiful souls! Let's go for a walk! :) meaning, I recorded this episode in one of my morning walks and it felt good not only because I am getting back to my daily routine to have a walk/hike out in nature... but also because I am aware that I have been absent for some time from the...
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Ep 128: Reasons Why my Morning Routine is Not Negotiable and Why You Should Have One Too!
If you've been following me (and my stories) in social media (Instagram) you know that ONE routine I've been consistent with is my Morning Hikes! I don't think I could go back to regular life without them. I crave them, it gets me excited, it brings out so many things about me that I didn't know…
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Ep 127: 3 Years in the Podcast, Awareness in finding Joy, Healing & Manifesting in Nature... what is Womb Healing?
As we celebrate 3 years in the podcast, in today's episode I am sharing some of the breakthroughs from this healing journey, the cancer journey ( 11 years), and of course, the biggest of them all: using my voice! which probably you have heard if you have watched me in Instagram or listen to the...
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Ep 126: Keeping Up with Intentions. What's working. Hope in Dating and more...
I feel like I blinked and just yesterday it was the holidays and now it is February! How are you doing with your intentions? Were you clear in setting them up? remember, you don't need elaborate goals, but just actionable steps can be a huge step to getting what you want! Mainly because you'll be...
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Ep 125: What You Could Be Doing Wrong with Your Goal Setting... and How To FIX IT!
If you haven't set your goals for 2023 yet, don't rush. You are probably in a good place if you don't want to repeat the same patterns that have not given you much results so far. #1 mistake most people make when making resolutions: having a 'to-do' list. But it is not your fault. Either the...
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Ep 124 - How to NOT Plan and Complicate the Last Month of 2022
If this is unconventional to hear this time of the year, so be it :) I think I found my work/mantra for the new year (which wasn't planned at all) and that is to be easy on myself, let go of many things that I thought were helping, but they were just distractions, to relax and go with my own…
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Ep 123: Do You Have Emotional Resistance to Take Action? (Part 2)
Today's episode is Part 2 of understanding why we self sabotage to take action now and instead we come up with excuses to delay getting what we want. In Part 1 (previous episode), we talked about some reasons such as lack of clarity, not having a structure or resources, etc. In today's episode…
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Ep 122: The Real Reason Why You Might Self Sabotage (Part 1)
This is ONE of a 2-part series episodes in which we will talk about "Why some of us fall into procrastinating, self-sabotage, making excuses..." We all have made some sort of an excuse when we couldn't stand by our word of making something happen, having to break a promise, leaving things for the...
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Ep 121: Finding Freedom and Adventure in new Places to Attract Abundance
Hello loved ones! If you have been craving new things in your life, a better relationship, manifesting abundance, health... you know my #1 tip I share in social media is AWARENESS, sounds simple right, and it is! but easily missed when we are so stuck in our thinking mind. What's next? drop down…
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Ep 120: You Are Not to Save Anyone. Respect and Honor Yourself by Listening to Your Intuition.
Ok, as often, this had to be shared bc I have been hearing this question about "Am I giving too much of myself?" Or "I feel I have helped enough but can't say no". This has been the conversations I have been having and I can totally relate. We do have good intentions for people, want to be there...
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Ep 119: Moving Unsolicited Emotions Out of Your Mind & Body to Gain Clarity and Freedom
In today's episode lets talk about a favorite topic EMOTIONS! Specifically about the times when out of no where we feel a certain way and don't know how or why. Have you felt that? when you are doing good but then your mood changes, feel anxious, sad, even angry with no obvious reason. In this...
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Ep 118: Are You Using Distractions to Hide from your "Problems"?
While I am still basking on the powerful Energy from SHASTA, I wanted to ask you this question: Are you using Distractions to hide from your "problems"? A reason why I came up here in NorCal was to unplug and gain some clarity and I want the same for you. In this episode I wanted to share and...
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Ep 117: The Unspoken Causes of Dis-ease
It is not new that when we talk about disease, we focus on the obvious, the physical body, symptoms. Even when we look at that, we only focus on the surface level factors that affect our well-being. But, what goes underneath? I am sure there is an endless list of causes that create imbalance and...
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Ep 116: The Truth No One Told You About Healing
Have you been on a journey of healing a part of you, to then find yourself feeling lost, even more than before? THAT has to happen sometimes, getting lost to find a higher version of yourself. While being lost is just a way of saying that we are confused, it all comes back to "finding" yourself…
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Ep 115: [Love note] You Are NOT Behind. Remember Your Resilience and Potential has Got You Where You Are Now
This is for you if you ever thought that you were behind, stuck, unsure of what the future holds. We all have been there but need these reminders sometimes more often than not to keep us accountable. If you want to work deeper in healing areas that you feel are still calling you out, Click here…
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Ep 114: Managing Life Changes, Crazy Thoughts and Scary Things
Channeling this message that maybe you needed to hear now. At the end, take home message, it is tough for all of us and although we are not alone, we also got to go through our unique path on our own and feel and be in our body a little more. Process what needs to go through, don't take it as…
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Ep 113: Becoming Confident and Resilient by Sharing the Power of your Voice
We can say that over the years, we have learned to speak up and own our voice... specially we see it in social media how comfortable people can get when sharing a part of their life, a piece of their mind... but also, there is still work to be done. One of the biggest reasons why people still...
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Ep 112: This is How You Can Manage the Emotional Rollercoaster in Life
Yes, There is Always to Manage this Shitshow! Life can be a shitshow, and sometimes the Universe can remind us of it in different ways. Have you noticed how crazy it has been out there? Relationship break ups, losing jobs, mental breakdowns, health concerns, including death... crazy! Nothing goes...
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Ep 111: Do Not Give your Power Away to a Diagnosis or Medical Professional
In today's episode, hear a story and why I think that western medicine and "some" practitioners who are not sensitive and focused in people care rather than disease care, can take your power away. What can you do to get your power back. I want to emphasize, thankfully not all doctors are like…
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Ep 110: The Mistake People Make when Trying to Make Things Better
Have you ever gone through a difficult time and were told, "it will be okay, move on, it will pass..." or have been with someone having a hard time about something, what was your response? Often we try to fix things, that is our human nature, we mean well, but not always have the right words or…
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Ep 109: Signs for Unhealed Childhood Trauma and How to Heal Them
We all are victims of trauma, period. There is no one who can say it is not, but it all has to do with how we deal with the trauma and move past it. In today's episode, let's go over some signs of unhealed childhood trauma and how we can start healing from them. Click here to get clarity in…
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Ep 108: [Love Message] How to Protect Yourself from Not Well Intended People
A little love note to get you inspired today. If dealing with people with low energy and intentions, always remember, each is the creator of their own life and no matter what, you always get to protect yourself.
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Ep 107: Understanding the Bumpy Road to Healing (the mind-body-spirit)
What is Healing? how do I get better? why do I still have these weird symptoms? If you are wondering why some days you feel good and the next just feel like you were hit by a 16 wheeler, KNOW AND UNDERSTAND that just by having that awareness will lead you to acceptance and understanding that you...
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Ep 106: STOP Carrying the Emotional Baggage from the Past
Listen up! this is for you if you feel you have been holding a heavy bag on your shoulders, whether you can't explain what that is, or feel something is holding you back, first, understand it is not for you to hold on to emotions that are not supportive and probably you have been holding for so...
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Ep 105: Do This ONE thing Today to Ease Up the Overwhelm from Your Busy Day
This is for you if you find it difficult to get motivated, inspired, just overwhelmed of the day ahead because you already think of all the things you got to do. Listen to today's episode to ease up a little and find yourself feeling good and excited of doing one thing at a time. Remember, any...
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Ep 104: Stop Being a Victim by Shifting Your Mindset with this Question
Am I calling you out? well, we all have felt like a victim at some point by asking this question "Why me?" Here is what we will talk today: what does being a victim mean? why do we ask 'why me'? changing our mindset by askgn THIS questions instead ______ self reflect to see the other side of…
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Ep 103: Quick Chat about Trauma
This is a quick 'ride with me' episode about trauma. Let's start the conversation as it is something I will go deeper into in following episodes. Trauma is not just coming to create pain, although it feels like it, but it can bring great awakening to something we have been avoiding for a while…
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EP 102: Attracting and Having What You Want on your own Terms
If you've been feeling like in a loop, or back and forth in trying to figure something out, learning all the things but still feels like not much is working... Likely you are still doing things that are not aligned to what your soul KNOWS is right for you. Are you doing things because others tell...
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ABOUT THIS SHOW
A sacred space for empowerment, transformation, spirituality and lots of self love. I am your host, Wendy Rosenthal, a scientist turned empowerment coach for women and spiritual guide to help you find the gift in disguise in trauma, challenges and pain, so you can create a positive mindset and get your power back by connecting back with your body, mind and spirit. This podcast is a safe place to share our stories and feel like we are not alone anymore.
HOSTED BY
Wendy Rosenthal
CATEGORIES
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Frequently Asked Questions
How many episodes does Beyond the Silver Lining Podcast have?
Beyond the Silver Lining Podcast currently has 151 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond the Silver Lining Podcast about?
A sacred space for empowerment, transformation, spirituality and lots of self love. I am your host, Wendy Rosenthal, a scientist turned empowerment coach for women and spiritual guide to help you find the gift in disguise in trauma, challenges and pain, so you can create a positive mindset and get...
How often does Beyond the Silver Lining Podcast release new episodes?
Beyond the Silver Lining Podcast publishes regularly with 151 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Beyond the Silver Lining Podcast?
You can listen to Beyond the Silver Lining Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond the Silver Lining Podcast?
Beyond the Silver Lining Podcast is created and hosted by Wendy Rosenthal.
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