PodParley PodParley
PodParley
Lift Academy with Angela Furfaro

EPISODE · Feb 10, 2021 · 29 MIN

Lift Academy with Angela Furfaro

from Kitchen Confession · host Mary Mammoliti

Building healthy new habits can be tough. Strength and conditioning coach Angela Furfaro says you need a powerful motivator and an activity you actually enjoy! Her program, LIFT Academy, is all about equipping women with the confidence, consistency and right fuel for their fitness.

NOW PLAYING

Lift Academy with Angela Furfaro

0:00 29:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#133: How We Actually Make Dinner in 30 Minutes

May 13, 2026 ·39m

#132: Stop Avoiding Your Meal Plan: Simple Ways to Get Started

Apr 29, 2026 ·57m

#131: A Flexible Family Meal Planning System with Hannah Van Ark

Apr 15, 2026 ·50m

Ep. 96: Trisha Wolford, Fire Chief - Perspective & Gratitude

Apr 12, 2026 ·71m

#130: The Truth About Why Dinner Feels Exhausting

Apr 1, 2026 ·39m

Ep. 95: Mike Dugan, Captain (ret.) - It's Your Turn

Mar 25, 2026 ·70m

Similar Podcasts

Chef’s Recipe Spotlight Chef Jessica Anne Formicola A short daily podcast featuring easy, approachable recipes for every home cook. Chef Jessica Anne Formicola of the Emmy-nominated Show Plate It!, cookbook author and Le Cordon Bleu Certified recipe developer, shares why the recipe is important to her and tips and tricks for preparing it. She follows her 5 S philosophy of using salt, spices, sauces, substitutions and the sense to create restaurant quality dishes in a home kitchen. See her work in Parade Magazine, Better Homes & Gardens, Mashed, tasting Table and The Daily Meal Food + Travel and more! Additionally, she is a mom and wife residing in Baltimore, Maryland where she is passionate about supporting the local food community. 'Ships in a Kitchen 'Ships in a Kitchen Ships in a Kitchen is a podcast created by husband and wife, David & Nicky Bamgbade simply with the aim of encouraging relationships with humour, transparency and Biblical truth based on their own cute yet crazy-ish testimony of love, marriage and unplanned pregnancies! David and Nicky have been married for 15 years and while today their marriage is somewhat great, it hasn't been without it’s own up’s, downs and break downs and break ups! Belgic Confession Todd Kuperus An audio recording of each of the articles of the Belgic Confession, using the translation published by CRC Publications in 1988. My Open Kitchen Sophie Hansen and Skye Manson My Open Kitchen is a podcast celebrating great stories from behind the farm gate, inspiring people, seasonal produce and the power of social media to help us all connect, collaborate and build communities.
URL copied to clipboard!