Linchpin Conversations #101
Episode 101 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #101" was published on December 4, 2020 and runs 34 minutes.
December 4, 2020 ·34m · Linchpin Conversations
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Episode Description
An interview with the lead instructor of "The Gymnastics Course", Chuck Bennington. Gymnastics might be the biggest area of improvement needed for most athletes, yet it is often neglected. We discuss how many people learn and train barbell movements in a logical manner, but they seem to not apply these same principles to gymnastics training. We also cover some of Chuck's lessons learned for both individual athletes as well as coaches.
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