Linchpin Conversations #107
Episode 107 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #107" was published on December 26, 2020 and runs 19 minutes.
December 26, 2020 ·19m · Linchpin Conversations
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Episode Description
How many double-unders should you be able to do before you do them in a workout? What are some tips and tricks to improve them? How could you modify a workout that involves double-unders for someone still struggling with them?
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