Linchpin Conversations #129
Episode 129 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #129" was published on February 25, 2021 and runs 61 minutes.
February 25, 2021 ·61m · Linchpin Conversations
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Episode Description
Questions/topics from the Linchpin community answered were:
1. If someone has a barbell, is there value in doing the Dumbbell workouts? If so, what?
2. I don't have a pull-up bar or rings. What should I do in place of pull-ups?
3. I don't have a bike/rower & it is snowy outside. What can I substitute for running?
4. Regular treadmill vs self-powered treadmills.
5. Would people benefit from more Heavy Days?
And much more...
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