Linchpin Conversations #153
Episode 153 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #153" was published on April 21, 2021 and runs 27 minutes.
April 21, 2021 ·27m · Linchpin Conversations
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Episode Description
Setting a goal of being able to do CrossFit benchmark workouts as RX'd is a lofty goal & a serious challenge for many people. This can be achieved through intelligent scaling, modifications and progressions. We explain how.
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