Linchpin Conversations #181
Episode 181 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #181" was published on June 25, 2021 and runs 17 minutes.
June 25, 2021 ·17m · Linchpin Conversations
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Episode Description
Real life disrupts your workout schedule. I walk through the last 3 days of poor sleep, less than ideal nutrition, travel and how I heavily modified workouts to make fitness possible.
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