Linchpin Conversations #184
Episode 184 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #184" was published on July 12, 2021 and runs 36 minutes.
July 12, 2021 ·36m · Linchpin Conversations
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Episode Description
1. At what distance do I decide to use a dedicated running shoe?
2. Can a tall person win the CrossFit Games?
3. How can one program (i.e. CrossFit) get everyone "fit"?
4. How is "fitness" defined?
5. How do different people's goals factor into fitness?
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