Linchpin Conversations #186
Episode 186 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #186" was published on July 19, 2021 and runs 47 minutes.
July 19, 2021 ·47m · Linchpin Conversations
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Episode Description
1. How big is the Linchpin community & what do the demographics look like?
2. Should you buy an Air Bike, Rower or Ski Erg?
3. If you frequently scale the loading in workouts so you focus on building strength for a while?
4. How to fit in fitness in a hectic life.
5. Food prep, tips & tricks.
6. How to avoid biasing workouts based on your personal preferences.
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