Linchpin Conversations #221
Episode 221 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #221" was published on November 26, 2021 and runs 25 minutes.
November 26, 2021 ·25m · Linchpin Conversations
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Episode Description
Zack Lewis is a husband, father, school teacher & a CrossFitter. At his heaviest he weighed over 400 lbs. He has lost over 100 lbs & is till making progress towards his goal. Zack candidly talks about his journey, his struggles, & the ups & downs we all face when trying to make big changes in our lifestyle.
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