Linchpin Conversations #252
Episode 252 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #252" was published on March 28, 2022 and runs 53 minutes.
March 28, 2022 ·53m · Linchpin Conversations
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Episode Description
1. How are CrossFit Hero workouts created?
2. Should squatting technique change for different movements?
3. How to recover physically & mentally from an injury.
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