Linchpin Conversations #295
Episode 295 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #295" was published on September 2, 2022 and runs 22 minutes.
September 2, 2022 ·22m · Linchpin Conversations
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Episode Description
What is the point/difference/benefit of doing a 3 x 1 mile run workout versus just going for a 3 mile run?
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