Linchpin Conversations #43
Episode 43 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #43" was published on February 29, 2020 and runs 35 minutes.
February 29, 2020 ·35m · Linchpin Conversations
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Episode Description
A discussion on how to program workouts. We talk about movements, rep ranges, loadings, time domains and much more. Questions from the community are also answered.
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