Linchpin Conversations #49
Episode 49 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #49" was published on March 30, 2020 and runs 17 minutes.
March 30, 2020 ·17m · Linchpin Conversations
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Episode Description
Real life, real talk. 3 days of poor sleep & how if affected my workouts. Deadlifts were far less than I wanted, running was slower than usual and I significantly scaled the Hero workout "Nate". However, life goes on and fitness was still achieved.
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