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Linchpin Conversations #5

Episode 5 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #5" was published on November 10, 2019 and runs 21 minutes.

November 10, 2019 ·21m · Linchpin Conversations

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Topics discussed: 1. Favorite type of ice cream. 2. Accessory work. Why? How? Is it necessary? 3. Training with a weight vest. Pros and cons. 4. Who needs additional strength work?

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