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Linchpin Conversations #67

Episode 67 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #67" was published on July 31, 2020 and runs 25 minutes.

July 31, 2020 ·25m · Linchpin Conversations

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Episode Description

A question from the community is answered regarding if it is possible to be fit and healthy without squatting or hinging at the hip. The individual who asked the question suffers from intensely painful tendonitis. We discuss doing sled drags, pulls and other options. The essential nature of squatting and deadlifting is also covered. Lastly, some straight talk and tough love is given regarding some people's lack of motivation to workout now that most gyms are closed due to COVID-19.

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