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Linchpin Conversations #74

Episode 74 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #74" was published on August 28, 2020 and runs 60 minutes.

August 28, 2020 ·60m · Linchpin Conversations

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Episode Description

This is from the May 28, 2020 "Ask Me Anything" we host every Thursday in the Linchpin Athletics private track Facebook group. Members submit questions and other members upvote them. The most popular ones get answered live each week. Questions/topics from the Linchpin community answered were:

1. Would I consider being an analyst for the 2020 CF Games in Aromas, CA.?

2. Should everyone do the barbell snatch?

3. How to do Intermittent Fasting and CrossFit.

4. How to stay motivated & consistent working out at home.

5. How to gain muscle mass.

6. Things to consider/change working out when you are 50+ years old.

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