Linchpin Conversations #77
Episode 77 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #77" was published on September 7, 2020 and runs 24 minutes.
September 7, 2020 ·24m · Linchpin Conversations
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Episode Description
I could be leaner, but I'm not. An honest discussion of how I eat to balance fitness AND happiness. We talk about a simple way to identify real food vs processed foods.(Classic CrossFit stuff) Typical breakfasts, lunches and dinners are explained.
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