Linchpin Conversations #95
Episode 95 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #95" was published on November 13, 2020 and runs 16 minutes.
November 13, 2020 ·16m · Linchpin Conversations
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Episode Description
The key to Double-unders, Muscle-ups & Snatching. A discussion of "Training" versus "Practice". This is a key element of classic CrossFit methodology and critically important to athletic development.
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