Living the Moment

Living the Moment. In this week's episode, I share the importance of living the moment. Life is like a film. It's the sequence of moments that make up our lives. There are moments where we feel happiness and contentment and others where we feel sadness and regret. Sometimes rushing to the next moment can lead to a lot of stress and dissatisfaction with life. It is important to slow down and enjoy the moment. Stop worrying about what you need to do or what's coming next. Predicting the future is impossible, and living your life in fear is not worth it. There is always something new, exciting, and fun waiting for you to enjoy what life has created for you today. Last Week’s Quote People are way too attached to titles and labels. Just be yourself and live. Never let anyone define your infinity. Grade of the week Grade of the week: Keisha gives herself a B+. What grade are you giving yourself? Quote of the Week If you're always racing to the next moment, what happens to the one you're in? The Book of the Month Glue by Anh Dao Pham Key Highlights [00:20] A bit about the show [00:45] Last week’s recap and quote from the book of the month [01:40] Discussions about titles and labels are everywhere [02:28] Why I think a label is more dangerous than a title [06:38] Why Keisha grades herself a B+ [08:30] This week’s quote by Nanette Mathews [10:00] Slow down and enjoy the moment you're in and live your life to the fullest [12:57] Understand the seasons of your career and enjoy living in the moment [15:29] The book of the month and some insights we can get [16:00] There’s power in candy! [17:39] The power of addressing someone by their name [19:29] This episode’s challenge for you and call to action Key Takeaways from The Episode Don't let anyone define your infinity. Every title comes with a responsibility. Whatever the title, you have to do the best that you are good at. If you're always racing to the next moment, what happens to the one you're in? Sometimes the best moments are not captured in a photo but in our minds. We are all in different places in our lives, but there’s a lesson to be learned. Thank you for listening!  Connect With Me Instagram: https://www.instagram.com/keishashouse/    Facebook: https://facebook.com/keishashousepodcast