Locked In: Choosing ME FIRST on this life journey *

from In Her Healing with Jasz · host Jasz Ashby

In this empowering episode of *Black Motherhood Unplugged*, I explore the vital practice of locking in on ourselves as mothers. I share how prioritizing self-care amidst the chaos of life, work, and kids can transform our well-being. Discover my journey of setting firm boundaries, eliminating distractions, and making intentional choices that allow me to thrive. From dedicated prayer and energizing workouts to effective scheduling and emotional management, I offer practical strategies to help you stay focused on your needs. Join us for inspiration and actionable tips on how to choose yourself first, ensuring you remain grounded and empowered in your motherhood journey.

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