Mahavedha Advanced Variation in Kapalabhati

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Mahavedha Advanced Variation in Kapalabhati" was published on April 21, 2012 and runs 4 minutes.

April 21, 2012 ·4m · Yoga Practice Video - Yoga Vidya

Summary

Instruction for an Advanced Yoga Breathing Exercise: Kapalabhati in Combination with Agni Sara, Mahavedha, Khechari Variation and Mula Bandha. You master Kapalabhati and Agni Sara before attempting this Yoga Pranayama. You will benefit enormously if you do Asanas, Pranayama and Meditation daily - and then do Kapalabhati with Mahavedha and Agni Sara from time to time. Yoga Instructor: Sukadev Bretz. Yoga Practicioner: Aruna. Filmed in Yoga Vidya Ashram Germany.

Episode Description