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Majariasana - Diagonal Static Yoga Cat

EPISODE · Apr 15, 2010 · 3 MIN

Majariasana - Diagonal Static Yoga Cat

from Yoga Practice Video - Yoga Vidya · host Podcaster

Strengthen your back and release tension from your back by this variation of Majariasana, the Yoga Cat. This diagonal, static version of this classical Yoga pose is quite popular in physiotherapy to cure back problems. Demonstrated by Mahashakti, Yoga Teacher and Yoga Therapist, explained by Sukadev Bretz of http://my.yoga-vidya.org

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Majariasana - Diagonal Static Yoga Cat

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