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Marathon serie deel 4 Krachttraining

EPISODE · Dec 14, 2024 · 35 MIN

Marathon serie deel 4 Krachttraining

from Running Solutions Podcast · host runningsolutions

In deze serie bespreken Jorin Kamps en Marcel Tiggelman alles wat jij nodig hebt om een goede marathon te lopen. Alle onderwerpen die relevant zijn komen voorbij. In deze aflevering gaat het over krachttraining. Alles wat je moet weten over krachttraining zal besproken worden.

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Marathon serie deel 4 Krachttraining

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