Meditation - Compassion for Self and Others

Episode 4 of the Divine Brilliance - Yoga and Wellness podcast, hosted by Michelle Marie Font, titled "Meditation - Compassion for Self and Others" was published on July 4, 2021 and runs 9 minutes.

July 4, 2021 ·9m · Divine Brilliance - Yoga and Wellness

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Summary

In this episode, we focus on cultivating compassion for ourselves and others through connection with our breath and thoughts.  Visit: thewellnesstt.com for more resources, for health and wellness! Follow Michelle on Instagram: @MichelleMarieFont

Episode Description

In this episode, we focus on cultivating compassion for ourselves and others through connection with our breath and thoughts.

Visit: thewellnesstt.com for more resources, for health and wellness!

Follow Michelle on Instagram: @MichelleMarieFont

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