Meditation Happens! Simply Nothing!Mann Nu Mouna | Avani’s Guided Meditation

Let’s create “Mann Nu Mouna” Silence within our mind. When we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen! When meditation happens it’s a phenomenon which is beyond space and time and therefore we do not know when we slip into meditation, we do not know while we are in the so-called divine gap, in that inner silence, in the touch of our inner divinity. We can only know that when we start seeing the positive transformation in our lives. When life starts flowing effortlessly, when our desires and intentions starts becoming reality easily and when we start seeing enhancement in our physical, emotional and spiritual wellbeing, This inner and outer transformation happens through meditation, we start manifesting those divine attributes of inner silence inner wisdom that we had touched based when we slipped into meditation. When does meditation happen? Meditation may happen when we truly create silence in our internal dialogue, within our mind ie: Mann Nu Mouna.” In this meditation we create inner silence by brining awareness that there’s simply nothing out there for your mind to get involved in. Simply Nothing! Visit our website iavani.com for more mediation audio and classes. Visit our website iavani.com for more mediation audio and classes.