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MH 001: Kick Out Those Monster Thoughts

EPISODE · Apr 30, 2018 · 17 MIN

MH 001: Kick Out Those Monster Thoughts

from The Mental Housekeeping Podcast · host Tina Kallimanis

The negative thinking that we all have living in our minds that cause havoc in our lives and how to identify them. By looking at the inner workings of the mind, we can understand how these ‘monster thoughts’ got in there to begin with. A the end of the episode, you are provided with tools on how to take control over these thoughts and get rid of them. This episode helps you reconnect to your best and true self. What monster thoughts will you be kicking out now?

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MH 001: Kick Out Those Monster Thoughts

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