Michele Rafferty on Holistic Health & Josette Marie will be our artist

Joining us from New York, Michele Rafferty, founder of Holistic Turtles - Holistic Health for Seniors, certified Kripalu Yoga Teacher (RYT) and Movement Specialist, trained at the prestigious Laban Centre for Movement and Dance in London. Michele has experience in the field of movement exploration, including Modern Dance technique, Contact improvisation, Kripalu Yoga, Feldenkrais Movement, Social Dance, and Ohashiatsu Bodywork.  Holistic Turtles provides on-site hands on education and programs that encompass a balanced, well rounded, and healthy lifestyle creating dignity, compassion, and hope to Seniors lives.  Michele will join us to discuss how integrating breath, mindfulness, and movementcan improve overall well being through aging by focusing on physical, emotional, social, and spiritual needs. Then we'll hear from Josette Marie on Long Island and talk about her music history, present projects and future music.