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Micro #907

EPISODE · Dec 8, 2025 · 4 MIN

Micro #907

from From Chad · host Chad Smith

Stephen Guise’s “Mini Habits” concept emphasizes starting with absurdly small, easily achievable goals to build lasting habits. By making habits so simple they require minimal willpower, individuals can bypass resistance and build momentum. The key is consistency, as even the smallest actions, when repeated daily, can lead to significant progress.

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Micro #907

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