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Mijn Vakantie Tips (SAMENGEVAT DOOR EXPERTS)

EPISODE · Aug 1, 2024 · 13 MIN

Mijn Vakantie Tips (SAMENGEVAT DOOR EXPERTS)

from TUSSEN DE SET · host Sportpoeder

💙 In deze video bespreek ik aan de hand van mijn ervaring en de kennis die ik heb opgedaan de afgelopen 3 jaar in samenwerking met de experts in onze content hoe je fitness op een realistische wijze combineert met lekker op vakantie gaan! Let op: dit is niet per sé een advies, maar meer hoe ik dit zelf interpreteer & aanpak. BESPAAR VIA DE SPORTPOEDER.NL of DOWNLOAD DE APP!TIMESTAMPS0:00 - INTRODUCTIE 0:53 - TRAINING 3:21 - VOEDING 4:34 - VOEDING 5:28 - SUPPLEMENTEN 7:42 - ALCOHOL12:58 - AFSLUITING

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Mijn Vakantie Tips (SAMENGEVAT DOOR EXPERTS)

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