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Mind & Body Connection

EPISODE · May 13, 2026 · 23 MIN

Mind & Body Connection

from Stiletto Heals · host Carole Shashona

My goddesses, your mind and body are alway communicating, but are you listening?  So often we treat them as separate, when in truthy, they are deeply connected.  As an artist, I've always understood that what we feel internally shows up physically. In this episode, we're going to explore how to strengthen that connection, become more aware of what your body is telling you, and align your inner and outer worlds.

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Mind & Body Connection

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