Mindful Meditation

An episode of the Be the CEO of Your Life podcast, hosted by Olga Lacroix, titled "Mindful Meditation" was published on March 19, 2019 and runs 10 minutes.

March 19, 2019 ·10m · Be the CEO of Your Life

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Summary

This meditation helps you integrate mindfulness. A simple breathing sequence to help you connect the mind and the body.

Episode Description

This meditation helps you integrate mindfulness. A simple breathing sequence to help you connect the mind and the body.

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