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Mindful Moments- Day 27

EPISODE · Mar 27, 2021 · 3 MIN

Mindful Moments- Day 27

from My Yoga Journey · host Usha Lakshmi

A Meditative March for Mindfulness starts in March. This is Day 27 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

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Mindful Moments- Day 27

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