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My Yoga Journey

by Usha Lakshmi

Education

Breathing, Practicing, Teaching and simply Being….thus continues my quest for transformation.

From the show's RSS feed, refreshed Sep 6, 2025. Source feed.

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Episodes

  1. Season 1 Ends - Gratitude

    We are at the end of Season 1 of this program. I really enjoyed the journey of 31 days and would love to hear how it was for you. A wonderful new season is in the making. Stay tuned for more details.

  2. Mindful Moments -Day 31

    A Meditative March for Mindfulness starts in March. This is Day 31 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  3. Mindful Moments - Day 30

    A Meditative March for Mindfulness starts in March. This is Day 30 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  4. Mindful Moments - Day 29

    A Meditative March for Mindfulness starts in March. This is Day 29 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  5. Mindful Moments- Day 28

    A Meditative March for Mindfulness starts in March. This is Day 28 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  6. Mindful Moments- Day 27

    A Meditative March for Mindfulness starts in March. This is Day 27 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  7. Mindful Moments -Day 26

    A Meditative March for Mindfulness starts in March. This is Day 26 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  8. Mindful Moments- Day 25

    A Meditative March for Mindfulness starts in March. This is Day 25 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  9. Mindful Moments- Day 24

    A Meditative March for Mindfulness starts in March. This is Day 24 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day. 

  10. Mindful Moments -Day 23

    A Meditative March for Mindfulness starts in March. This is Day 23 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  11. Mindful Moments-Day22

    A Meditative March for Mindfulness starts in March. This is Day 22 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  12. Mindful Moments- Day21

    A Meditative March for Mindfulness starts in March. This is Day 21 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  13. Mindful Moments -Day 20

    A Meditative March for Mindfulness starts in March. This is Day 20 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day. 

  14. Mindful Moments-Day19

    A Meditative March for Mindfulness starts in March. This is Day 19 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  15. Mindful Moments-Day 18

    A Meditative March for Mindfulness starts in March. This is Day 18 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  16. Mindful Moments -Day17

    A Meditative March for Mindfulness starts in March. This is Day 17 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  17. Mindful Moments -Day 16

    A Meditative March for Mindfulness starts in March. This is Day 16 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  18. Mindful Moments - Day15

    A Meditative March for Mindfulness starts in March. This is Day 15 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  19. Mindful Moments-Day14

    A Meditative March for Mindfulness starts in March. This is Day 14 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  20. Mindful Moments -Day 13

    A Meditative March for Mindfulness starts in March. This is Day 13 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  21. Mindful Moments Day 12

    A Meditative March for Mindfulness starts in March. This is Day 12 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  22. Mindful Moments-Day11

    A Meditative March for Mindfulness starts in March. This is Day 11 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  23. Mindful Moments- Day 10

    A Meditative March for Mindfulness starts in March. This is Day 10 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  24. Mindful Moments -Day9

    A Meditative March for Mindfulness starts in March. This is Day 9/? of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  25. Mindful Moments -Day 8

    A Meditative March for Mindfulness starts in March. This is Day 8 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  26. Mindful Moments-Day7

    A Meditative March for Mindfulness starts in March. This is Day 7 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  27. Mindful Moments-Day 6

    A Meditative March for Mindfulness starts in March. This is Day 6 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  28. Mindful Moments-Day 5

    A Meditative March for Mindfulness starts in March. This is Day 5 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

  29. Mindful Moments - Day 4

    A Meditative March for Mindfulness starts in March. This is Day 4 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with it through your day with the word as your focal point. Drop me a comment and let me know how the day went.... have a good day.

  30. Mindful Moments -Day 3

    A Meditative March for Mindfulness starts in March. This is Day 3 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with it throughout the day, with the word as your focal point. Drop me a comment and let me know how the day went.... have a good...

  31. Mindful Moments -Day 2

    Mindful words for 31 days -Day2 - A Meditative March for Mindfulness starts in March. This can be practiced every month. I give you a word to contemplate on and you run with it through your day with the word as your focal point. Drop me a comment and let me know how the day went.... have a good day.

  32. Mindful Moments 1 - Day1

    A Meditative March for Mindfulness starts in March. This is Day 1 of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with it through your day with the word as your focal point. Drop me a comment and let me know how the day went.... have a good day.

  33. Take yoga off the mats

    Practice yoga off the mats as much as you practice on your mats.

  34. Practice with joy

    A practice should never be forced.

About this show

Breathing, Practicing, Teaching and simply Being….thus continues my quest for transformation.

Hosted by

Usha Lakshmi

Categories

Education

Frequently asked questions

How many episodes does My Yoga Journey have?

My Yoga Journey has 34 episodes on PodParley. The most recent episode was published on April 1, 2021.

What is My Yoga Journey about?

Breathing, Practicing, Teaching and simply Being….thus continues my quest for transformation.

How often does My Yoga Journey release new episodes?

My Yoga Journey publishes daily, based on its 34 episodes since February 2021.

Who hosts My Yoga Journey?

My Yoga Journey is created and hosted by Usha Lakshmi.
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