Move More - Monday Morning Motivation

Episode 2 of the The Neil Damerell Show podcast, hosted by Neil Damerell, titled "Move More - Monday Morning Motivation" was published on March 9, 2020 and runs 5 minutes.

March 9, 2020 ·5m · The Neil Damerell Show

0:00 / 0:00

Summary

Wake Up, Get Your Asses UP! Welcome to Monday Morning Motivation. Coming to you every Monday morning to kick start your week to achieve your goals and be the best version of yourself. Today we focus on moving more. Our bodies are designed to move so this week, get your ass up and move whenever you can each day.  Take a walk at lunchtime, get out the bus a few stops early, take the stairs, walk to work! Whatever it may be, just get moving and if you can aim for 10,000 steps a day!  Share your progress with us on Instagram this week with the hashtag #plantpoweredshow

Episode Description

Wake Up, Get Your Asses UP!

Welcome to Monday Morning Motivation.

Coming to you every Monday morning to kick start your week to achieve your goals and be the best version of yourself.

Today we focus on moving more. Our bodies are designed to move so this week, get your ass up and move whenever you can each day. Take a walk at lunchtime, get out the bus a few stops early, take the stairs, walk to work! Whatever it may be, just get moving and if you can aim for 10,000 steps a day!

Share your progress with us on Instagram this week with the hashtag #plantpoweredshow

Share this episode

Similar Episodes

Dec 4, 2024 ·30m

Nov 28, 2024 ·19m

Dallas Green (City and Colour)

Nov 18, 2024 ·31m

Sep 19, 2024 ·35m

Sep 12, 2024 ·60m

Winston McCall (Parkway Drive)

Sep 9, 2024 ·33m

Similar Podcasts

The Neil A. Carousso Show Podcast Carousso Enterprises Neil A. Carousso is an entrepreneur and award-winning journalist who operates a full-service production and events company and covers local and business news for WCBS-AM New York where he has earned the recognition as a “30 and Under Superstar” by Radio Ink Magazine.He is responsible for the station’s business programming, including producing and contributing to the sponsored weekly WCBS Small Business Spotlight and WCBS Small Business Comeback Tour video series and the WCBS Business Breakfast programs with business reporter Joe Connolly.Neil has secured interviews with celebrity entrepreneurs, namely “Shark Tank” investors Barbara Corcoran, Daymond John, Robert Herjavec and Kevin O’Leary – and other business leaders – who have shared their wisdom and advice with the WCBS business audience.Neil also produces a national quarterly business event for Bloomberg and Audacy – the parent company of WCBS, WINS-AM, WFAN-AM & FM and more than 230 stations nationwide. Decision Makers, co-host The Neil Haley Show Brian Snow With 2.2 million listeners each week, the Neil Haley Show joins the Arena Sportsnet programming lineup! Neil Sheehan Neil Sheehan Welcome to the Neil Sheehan podcast, where amazing things happen. Celebrity Interviews Neil Haley Celebrity Interviews is the number 2 Celebrity Podcast in The World and has over 5 million listeners a week. The Neil Haley Show is syndicated on 150+ stations. Here are some of the stations and markets the show is being played on:Prestonsburg, KY - 1310 AMTampa Bay Area: 92.1 FMLas Vegas, NV: 1520 AM / 99.5 FMMacon, GA: 87.9 FMLancaster, PA: AM 1640 / FM 102.1Boulder, CO: 96.3 FMMilwaukee, WI: 90.3 FMPittsburgh, PA: 94.7 FMLong Beach, CA: 87.5 FMThe Villages, FL: 97.7 FMColorado Springs, CO: 95.4 FMJacksonville, FL: 90.3 FMWashington D.C.: 96.7 FMRock Hill, SC: 89.5 FM

URL copied to clipboard!