Moving through the trauma of infertility & loss with Priyanka Saha

Send us Fan MailThe grief of the fertility journey can take so much from you. Whether you have been through endless cycles of trying to conceive, rounds of IVF that haven’t been successful or experienced the devastation of pregnancy loss, what we go through on the fertility journey stays with you.And as we’re going to discuss today...this grief also stays deep within your body. We often think that getting that positive pregnancy test or finally holding our baby in our arms will solve everything we've been through on the fertility journey, but as today’s guest is going to show us, healing is so much more complicated than this.By the time you finish listening, you'll find out:Priyanka's journey through loss and the story of her daughter LilyHow trauma gets "stuck" within your body through infertility and loss and what you can do to physically release thisHow trauma impacts your overall health and can shape your whole existenceThe one incredible practice that Priyanka found that has helped her healing journey more than anythingYou can connect with Priyanka via her Instagram and WebsiteThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous systemSupport your fertilitySync with your cycle & synchronize your hormones