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Nepodliehajte ilúziám vo výžive a životospráve

EPISODE · Jun 23, 2016 · 42 MIN

Nepodliehajte ilúziám vo výžive a životospráve

from Zlatoš Family Podcast · host Vlado Zlatoš

Zbierať o sebe rôzne dôležité informácie, je nekonečne dôležitý proces v optimalizácii zdravia i životosprávy. Slovo “optimálne” by však nemalo byť len nejaký ďalší abstraktný pojem. Ak nechceme podliehať tradičným ilúziám, musíme mať istotu, že náš životný štýl nám prospieva a nie naopak. Ako to urobiť?

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Nepodliehajte ilúziám vo výžive a životospráve

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