(no music) (10 hours) It’s the longest night of the year | LMBYTS #1517 | Jason Newland | 21st December 2025

Visit my Website:https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewlandJoin my facebook group : Jason Newland's BORING group:https://www.facebook.com/groups/822882097895595🎙️ Episode Summary:It’s the Longest Night of the Year | LMBYTS #1517 | Jason Newland | 21st December 2025🎙️ Episode Overview A calm, gently rambling winter solstice episode recorded on the longest night of the year. Jason reflects on darkness, light slowly returning, seasonal moods, tiredness, routines, and the small thoughts that drift through a quiet mind late in the day. The episode unfolds in Jason’s familiar conversational style—soft, honest, humorous, and deliberately unhurried—perfect for switching off, easing anxiety, and drifting naturally into sleep. 🧠 Main Segments & ThemesThe longest night of the yearThoughts on the winter solstice, short days, long nights, and the quiet comfort of knowing the light will slowly returnReflections on darkness, time, and how winter affects mood and energySeasonal feelings & everyday honestyGentle moans about cold weather, arthritis, and dark afternoonsAppreciation for small shifts in daylight and subtle seasonal optimismTiredness & disrupted sleepStaying up late to watch boxing and the lingering fatigue that followsHow sleep patterns change with age and routineMeandering daily-life rambleInternet speeds, technology frustrations, and quiet observationsCasual drifting between topics with no pressure to follow or rememberVinnie the co-presenterReflections on background noise, listener feedback, and recording with a dog nearbyAffectionate musings on companionship, routine, and shared spacePodcasting reflectionsThoughts on feedback, audio quality, microphones, editing, and years of content creationHonest insight into long-term consistency, growth, and creative limitationsNostalgia & gentle memory driftChildhood memories, karate, The Karate Kid, flexibility, and growing olderLetting memories surface and fade naturally without direction📢 Listener Notes & Outro Jason shares gratitude for listeners and thoughtful feedback, reflects on the realities of recording at home, and gently acknowledges the shared companionship between himself, Vinnie, and the audience. The episode closes with Jason’s familiar reassurance and mantra, reminding listeners to be kind to themselves, to feel safe, and to remember that they are already enough.💤 Hypnosis for Sleeping Deeply – Jason Newland Let Jason Newland’s soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day. Whether you struggle with insomnia, stress, or simply want a deeper, more refreshing night’s sleep, these recordings are your nightly escape into relaxation. Just lie back, close your eyes, and let Jason’s voice do the rest.🌙 Free hypnosis recordings to help you sleep, relax, and unwind — since 2006.🎧 Listen to more free episodes at : https://www.jasonnewland.com/sleep,relaxation,hypnosis,deeprelaxation,insomnia,sleeppodcast,calmness,bedtime,relaxingvoice,mentalhealth,anxietyrelief,meditation,sleepaid,peacefulmind,restfulsleep,guidedsleep,deeprest,jasonnewland,sleephypnosis,boringpodcast