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On breathing deep and assisting in yoga postures

EPISODE · Apr 18, 2023 · 45 MIN

On breathing deep and assisting in yoga postures

from Yoga x Life Lessons · host Yoga x Life Lessons

In this episode Chris and Debbie chat about assisting yoga postures in class, and also, what it really is that's being assisted.

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On breathing deep and assisting in yoga postures

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