EPISODE · May 5, 2023 · 1H 2M
Optimal Growth Zone
from The Dame Debate · host The Dame Debate
#003 We talk a lot about growth and this episode we focus on what that means to us, the research we have done on the topic, the Zone of Proximal Development, how we experience growth and proven ways to understand ourselves better. We get into the psychology behind journaling and understanding our emotions. What does all of it mean? We don't necessarily have the answer but we try our best to give direction.
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Optimal Growth Zone
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