Our Bodies, Our Identities

Send us Fan MailThank you for being here! There’s a conversation happening right now between wellness culture, aging, fitness, femininity, and identity, and I think many women are quietly struggling with it more than we admit.In this episode, I talk honestly about the emotional side of body change in midlife. Not from a “diet culture” perspective or a “just love yourself” perspective, but from an identity perspective.Because sometimes we are not just grieving a body. We are grieving the version of life that body belonged to.Thank you for listening and being part of this community! Let's get social. Follow me on Facebook,  on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!