P28 Managing your emotions with Steph Tranter

Hi, my name's Dr Paul Brewerton, The Strengths Guy, Doctor of Organisational Psychology and founder and Chair of Strengthscope. Today, I’m excited to welcome back to the show Steph Tranter. Now a couple of years back, Steph very kindly talked about her experience of using strengths in her consulting work and that conversation is Podversation 19 – Making strengths work for your business. It remains one of our most downloaded podversations, so do please check it out. But today, I want to get more into what Steph focuses on as part of her consultancy work – helping people manage their emotions more effectively. Welcome back Steph! Another thing to say is that this is the first podversation that we’re recording on video so as ever Steph, you’re trailblazing – this means that listeners will also be able to watch our convo, as well as listen to it on all the major podcast platforms.